Oct 18
A Subtle Change In My Reading Habits
Welcome to the weekly column from A Mug of Insights! From now on, I'll dispatch these letters on
4 min read
Robin Waldun
Editor of A Mug of Insights
Oct 13
![[1-2-Read] How To Stay Informed Without Going Insane](https://storage.ghost.io/c/4c/bc/4cbc0360-11e9-4e97-9d5b-641fbd8fb570/content/images/size/w400/2025/10/---How-To-Stay-Informed-Without-Going-Insane----1.jpg)
[1-2-Read] How To Stay Informed Without Going Insane
Protocols for a different way to read the news
10 min read
Sep 29
![[1-2-Read] Protocols for Rescuing Your Attention pt. 3: Join The Attention Resistance](https://storage.ghost.io/c/4c/bc/4cbc0360-11e9-4e97-9d5b-641fbd8fb570/content/images/size/w400/2025/09/-1-2-Read-.jpg)
[1-2-Read] Protocols for Rescuing Your Attention pt. 3: Join The Attention Resistance
Practical ways to reduce your screen time & reclaim you attention span.
8 min read
Sep 27
Are Universities Ruining The Pleasure of Reading? - And How To Get It Back
The surprising reason behind why people dread reading
5 min read
Sep 20
How I Trained My Attention To Read Again
The (un)surprising decline of long-form reading
7 min read
Sep 15
![[1-2-Read] Protocols For Rescuing Your Attention pt. 2: Reclaim Your Free Time](https://storage.ghost.io/c/4c/bc/4cbc0360-11e9-4e97-9d5b-641fbd8fb570/content/images/size/w400/2025/09/-1-2-Read--copy.jpg)
[1-2-Read] Protocols For Rescuing Your Attention pt. 2: Reclaim Your Free Time
Why relaxation actually takes effort.
11 min read
Sep 13
Don't Let Note-taking Get In The Way of Enjoying A Good Book
Why productivity/reading systems end up running you
7 min read
Sep 07
How To Tell Good Advice From Bad Ones
The 3 signs that an advice is worth your time
5 min read
Sep 02
![[1-2-Read] Protocols For Rescuing Your Attention pt. 1: Willpower Isn't Enough](https://storage.ghost.io/c/4c/bc/4cbc0360-11e9-4e97-9d5b-641fbd8fb570/content/images/size/w400/2025/08/-1-2-Read-.jpg)
[1-2-Read] Protocols For Rescuing Your Attention pt. 1: Willpower Isn't Enough
A comprehensive guide to reclaim your attention from tech companies and start doing what you love.
10 min read
Aug 31
What Makes A Book 'Life-Changing'?
Because not every book is worth your time.
4 min read
Aug 24
My Rituals For Writing + Life
How to be prolific while staying sane.
8 min read
Aug 19
![[1-2-Read] Pick Up The Book That Scares You The Most](https://storage.ghost.io/c/4c/bc/4cbc0360-11e9-4e97-9d5b-641fbd8fb570/content/images/size/w400/2025/08/---Pick-Up---.jpg)
[1-2-Read] Pick Up The Book That Scares You The Most
Exploring Negative Capability
6 min read