If Poetry Hurts Your Brain, Consider This
A simple exercise to get you into poetry
The 2 Building Blocks of A Daily Reading Habit
A quick announcement
Amugofinsights.org is nearly six months old! So, to prepare for 2026, I got my minions together
Taking A Short Break This Week!
This time of the year is usually an insane period full of Christmas preparations, travelling to see family, and in
Stop Setting Reading Goals
Welcome to the weekly column from A Mug of Insights! From now on, I'll dispatch these letters on
A Subtle Change In My Reading Habits
Welcome to the weekly column from A Mug of Insights! From now on, I'll dispatch these letters on
[1-2-Read] How To Stay Informed Without Going Insane
Protocols for a different way to read the news
[1-2-Read] Protocols for Rescuing Your Attention pt. 3: Join The Attention Resistance
Practical ways to reduce your screen time & reclaim you attention span.
Are Universities Ruining The Pleasure of Reading? - And How To Get It Back
The surprising reason behind why people dread reading
How I Trained My Attention To Read Again
The (un)surprising decline of long-form reading
[1-2-Read] Protocols For Rescuing Your Attention pt. 2: Reclaim Your Free Time
Why relaxation actually takes effort.
Don't Let Note-taking Get In The Way of Enjoying A Good Book
Why productivity/reading systems end up running you